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Things To Do To Feel Positive

There are a number of specific actions you can take to help you feel up again. Since different actions work for different people, use the ones that feel most suitable for you.

• Put up positive reminders around your house, and walk around the house to look at them so you feel better. For example, you might make up some posters that say something like this:

WINNERS NEVER QUIT . . .
AND QUITTERS NEVER WIN

WHEN YOU'RE DOWN YOU'RE NOT OUT,
UNLESS YOU THINK YOU ARE

THERE ARE NO FAILURES . . .
JUST TEMPORARY DEFEATS

• Review your affirmations or goals. Visualize yourself attaining them now.

• Take a break from whatever you are doing, and do something you usually like to do (for example: play tennis, go to a movie, call a friend).

• Read an inspiring book (such as a book on how someone became successful).

• Participate in an exercise designed to make you feel positive. Here are two possibilities:
- A Meditation Exercise. Sit down in a comfortable position; then visualize a column of positive energy flowing into your feet and up your legs to the bottom of your spine. Then, see it flowing up your spine. At the same time, visualize a second column of positive energy flowing in through your forehead and down your head and neck to the top of your spine. Then, this energy starts swirling around your spine and goes down. Notice the two columns of energy swirling about—one swirling up your spine, the other down, until they meet in the center to form a positive, vibrating ball of energy. Experience that feeling for several minutes, and then, feeling infused by this energy, open your eyes, get up, and direct your energy into any activity you want to engage in now.


- A Physical Exercise. Stand up with your feet solidly on the ground. Then rapidly lift your right arm (or left arm if you are left handed) up and down, and each time your arm comes down, say with conviction,"I am positive . . . I am positive ... lam positive." Or say,"I feel joy . . . Ifeeljoy . . . I feel joy." Or something like that.

 

 

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TITLE: Network Marketing

Network Marketing Category: Network Marketing

Shopping Mall: Network Marketing

Network Marketing Topics: Network Marketing